Sensory and Emotional Issues – Teaching Your Child To Ride A Bike

Sometimes a child is physically capable of riding a bike but they present with sensory issues. We turned to the team at Twenty-One Senses for some advice on how to navigate these challenges when trying to help your child learn how to ride a bike.

Sensory Overload

Your child becomes may become irritated or overwhelmed by physical sensations like the wind blowing in his face, uncomfortable safety gear, or the sight of objects whizzing by quickly. Some ways to help alleviate some of these feelings is to let your child pick out his own helmet and pads and add extra cloth or padding if needed . Always introduce new textures and sensations slowly.

Sensory Discrimination

Another issue may be your child’s inability to properly gauge the distance between objects, the different shapes of the street signs or how much force is being used to pedal or turn. In this case, practise telling the difference between the shapes of two signs, the distance between two toys, or whether she’s going fast or slow. Make it a game and have her try to “trick” you.

Fear

Sometimes the child is anxious and has a meltdown. Remember to be supportive and patient. Always make sure your child is regulated before you begin and allow them to go at their own pace. If she is hungry, overtired, moody or irritated it just might not be the best day for a lesson. Likewise, make sure that you are also regulated and have the time to totally focus on your child.

If your child is experiencing any of these sensory issues you may want to try to retrofit their bike with an set of FATWHEELS adaptive training wheels at the beginning of their journey towards independent riding. Leave the training wheels in the lowest position to start so that your rider feel safe and secure on the bike. As they gain confidence and overcome some of their sensory challenges you can slowly raise the FATWHEELS up so that they learn to balance. Eventually, you can remove the training wheels all together and work on having them ride on two wheels.

Keep your expectations in check and go slow. Over the years, I have seen thousands of children with conditions like Autism , Sensory Processing Disorder (SPD) and other challenges experience the FUN, FREEDOM and HEALTH benefits of riding a bike. I am confident that with a little patience and perseverance your rider will be added to the list!

Until next time,

Colleen

FATWHEELS Bicycle Safety Series – Early Cycling Skills

Exploring the world beyond their own neighborhood gives children a sense of independence.

Never pressure children to ride a two-wheeled bike, consider children’s coordination and desire to learn to ride. Children develop at different rates, but most “typical” children can graduate from tricycles to training wheels between the ages of 4 and 6. If your child has special needs consider investing in a set of adaptive training wheels such as FATWHEELS so that they feel safe & secure while learning how to ride.

Children Under Age 10

This age group usually has not developed the skills to ride with traffic and should not ride on the street.

  • Make sure you and your children wear approved helmets
  • Children under age 7 should only ride with adult supervision even on the sidewalk.
  • Children age 8 & 9 may be allowed to ride unsupervised , but not on the street.
  • Unless you are riding with them, never allow children to bike in or around traffic.

Children over Age 10

This age group may ride on their own with proper training, but may need to be restricted to certain streets.

  • Explain that a bicycle is a vehicle and must obey all traffic signs and rules.
  • Street riding should depend on traffic, maturity, adequate knowledge, and ability to control the bike and follow the rules of the road.
  • Bicycle or walk all routes with your children to identify safe routes for bicycling between home and school etc.

At FATWHEELS, we take bicycle safety very seriously. Our adaptive training wheel kits are used in hospitals, school settings and by riders of all ages and abilities all across North America. We use only the highest quality materials for our products and back them up with 100% confidence.

Until next time,

Colleen

International Women’s Day 2022

In honor of this year’s International Women’s Day, let’s talk about women, bicycles, and FREEDOM.


Recently, I was reading an article in Hour Detroit magazine that talked about this topic. In it, author George Bulanda points out that there was a huge social and cultural significance to women bicycling at the turn of the century. George writes that: “bicycling allowed women a degree of independence they hadn’t enjoyed before. No longer did they have to ask their husbands’ permission for a jaunt in a horse and carriage or a ticket for a train ride. Instead, they could go where and when they wanted on a two-wheeler. Bicycling also freed women from restrictive fashion; it was simply unpragmatic to wear constraining corsets or clunky bustles while riding. They now wore pantaloons and free-flowing skirts.”


Likewise, in a turn-of -the-century article for the Smithsonian Institution, author Hannah S, Ostroff quotes feminist Susan B. Anthony as saying: “Bicycling … has done more to emancipate women than anything else in the world. It gives women a feeling of freedom and self-reliance. I stand and rejoice every time I see a woman ride by on a wheel … the picture of free, untrammeled womanhood.”


Of course, the freedom that a bike provides is not limited to women. Here at FATWHEELS , we know firsthand how much FUN, FREEDOM & HEALTH benefits cycling can offer to people of all ages & abilities.


Recently, we received the following testimonial from Elizabeth in Orlando Florida: “I bought these for my son, who is 11 and has autism. These are SO stable, and he can now pedal the bike independently because it’s so secure. Made him feel so special, happy, and empowered to bike!”


To quote American psychiatrist, William Glasser, we as humans are driven by five genetic needs: survival, love, belonging, power, fun and freedom and I am inclined to agree. That is precisely why I am so grateful to be able to help so many amazing people get out and experience the FUN & FREEDOM of cycling.


Happy International Women’s Day ladies – keep calm and ride on!


Until next time,


Colleen

Meet Chris Kennard

Chris Kennard is a 13-year-old from De Pere, Wisconsin. He is a reader, a swimmer, and now with the help of FATWHEELS… a cyclist!

Christmas Morning

A new bike with a set of Large FATWHEELS was waiting for Chris beside the tree on Christmas morning.  His father, Jay Kennard, also purchased a bike stand trainer hoping it  would help Chris develop his pedaling skills.  Jay reports that he had trouble at first, but by adding foot cages to the pedals, Chris can keep his feet straight enough to pedal for 15 minutes at a time. A BIG accomplishment for Chris. Continue reading →

Which Adaptive Cycling Product Is Right For Your Child?

question

There’s no doubt about it – some children with disabilities need an adaptive bike.  These kids have significant medical challenges and cannot hold their trunk upright or pedal due to their disability.  However, there are many kids out there who just haven’t yet mastered the skills needed to ride independently but don’t need the intensive support of an adaptive bike.

Continue reading →