Sensory and Emotional Issues – Teaching Your Child To Ride A Bike

Sometimes a child is physically capable of riding a bike but they present with sensory issues. We turned to the team at Twenty-One Senses for some advice on how to navigate these challenges when trying to help your child learn how to ride a bike.

Sensory Overload

Your child becomes may become irritated or overwhelmed by physical sensations like the wind blowing in his face, uncomfortable safety gear, or the sight of objects whizzing by quickly. Some ways to help alleviate some of these feelings is to let your child pick out his own helmet and pads and add extra cloth or padding if needed . Always introduce new textures and sensations slowly.

Sensory Discrimination

Another issue may be your child’s inability to properly gauge the distance between objects, the different shapes of the street signs or how much force is being used to pedal or turn. In this case, practise telling the difference between the shapes of two signs, the distance between two toys, or whether she’s going fast or slow. Make it a game and have her try to “trick” you.

Fear

Sometimes the child is anxious and has a meltdown. Remember to be supportive and patient. Always make sure your child is regulated before you begin and allow them to go at their own pace. If she is hungry, overtired, moody or irritated it just might not be the best day for a lesson. Likewise, make sure that you are also regulated and have the time to totally focus on your child.

If your child is experiencing any of these sensory issues you may want to try to retrofit their bike with an set of FATWHEELS adaptive training wheels at the beginning of their journey towards independent riding. Leave the training wheels in the lowest position to start so that your rider feel safe and secure on the bike. As they gain confidence and overcome some of their sensory challenges you can slowly raise the FATWHEELS up so that they learn to balance. Eventually, you can remove the training wheels all together and work on having them ride on two wheels.

Keep your expectations in check and go slow. Over the years, I have seen thousands of children with conditions like Autism , Sensory Processing Disorder (SPD) and other challenges experience the FUN, FREEDOM and HEALTH benefits of riding a bike. I am confident that with a little patience and perseverance your rider will be added to the list!

Until next time,

Colleen

FATWHEELS Bicycle Safety Series – Kids and Traffic

10 Reasons Kids are Especially at Risk in Traffic Situations

Riding on busier streets demands greater skills to avoid collisions. If children develop safe cycling skills and learn to follow the rules of the road, many collisions can be avoided. Some accidents, however, happen through no fault of the cyclist, so children must be taught to ride defensively and to wear bicycle helmets.

Kids are particularly vulnerable because they :

1. expect others to look out for them

2. have no understanding of complicated traffic situations

3. overestimate their knowledge and physical strength

4. focus on one thought at a time.

5. assume that if they can see someone, they can also be seen.

6. think vehicles can stop instantly.

7. have difficulty estimating the speed a vehicle is traveling.

8. have a field of vision one third narrower than adults have.

9. have difficulty determining the direction of sounds.

10. do not have the experience or judgement needed to ride at night.

At FATWHEELS, we take bicycle safety very seriously. Our adaptive training wheel kits are used in hospitals, school settings and by riders of all ages and abilities all across North America. We use only the highest quality materials for our products and back them up with 100% confidence.

Until next time,

Colleen,

FATWHEELS Bicycle Safety Series – Early Cycling Skills

Exploring the world beyond their own neighborhood gives children a sense of independence.

Never pressure children to ride a two-wheeled bike, consider children’s coordination and desire to learn to ride. Children develop at different rates, but most “typical” children can graduate from tricycles to training wheels between the ages of 4 and 6. If your child has special needs consider investing in a set of adaptive training wheels such as FATWHEELS so that they feel safe & secure while learning how to ride.

Children Under Age 10

This age group usually has not developed the skills to ride with traffic and should not ride on the street.

  • Make sure you and your children wear approved helmets
  • Children under age 7 should only ride with adult supervision even on the sidewalk.
  • Children age 8 & 9 may be allowed to ride unsupervised , but not on the street.
  • Unless you are riding with them, never allow children to bike in or around traffic.

Children over Age 10

This age group may ride on their own with proper training, but may need to be restricted to certain streets.

  • Explain that a bicycle is a vehicle and must obey all traffic signs and rules.
  • Street riding should depend on traffic, maturity, adequate knowledge, and ability to control the bike and follow the rules of the road.
  • Bicycle or walk all routes with your children to identify safe routes for bicycling between home and school etc.

At FATWHEELS, we take bicycle safety very seriously. Our adaptive training wheel kits are used in hospitals, school settings and by riders of all ages and abilities all across North America. We use only the highest quality materials for our products and back them up with 100% confidence.

Until next time,

Colleen

FATWHEELS Bicycle Safety Series – Bikes

When choosing a safe bicycle for your child consider the following points:

Look for a bike that is simple, safe, sturdy, and durable. Most children do not appreciate or use gear, hand brakes, and other safety features until age 9.

  • Consult experts who can help choose a bike children can control but will not outgrow quickly. Children may lose control and be injured on a bicycle that is the wrong size.
  • Buy training wheels that are made with strong steel and thick rubber NOT thin metal and plastic.
  • Make sure fender edges are rolled over or coated to avoid cutting legs and fingers.
  • Choose a bike with a chain guard and avoid wearing loose pant legs when riding.
  • Choose a bike with knobby grippy pedals to keep feet safe.

FATWHEELS takes bicycle safety very seriously. Recently, we have started offering bike bundles on our website that pair a safe, high quality bicycle with a set of our adaptive training wheels. These bikes are manufactured & distributed by Kent International and our adaptive training wheels are used in hospitals, school settings and by riders of all ages and abilities all across North America. Both companies use only the highest quality materials and back them up with 100% confidence.

Until next time,

Colleen

How Do Adaptive Bikes Help Children With Disabilities?

There are obvious benefits to adaptive bicycles, including increased opportunity for exercise. Children of all abilities benefit from exercise, as it increases cardiovascular health, muscle tone, bone/joint health, stamina, balance and coordination. For children with disabilities (who may have differential requirements such as postural support), commercial bikes from big-box stores may be inaccessible for reasons of low muscle tone, poor coordination or cognitive disabilities. Adaptive bikes may have heavy-duty training wheels, extra-wide frames, trunk reinforcements, head support, leg or hand straps, and steering assistance to help these children engage with physical movement.

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Show Us The Money!

Families that have a child with a disability often have one caregiver that is forced to scale back their participation in the work force.

The Statistics

It was reported recently in an article by Shaun Heasley of Disability Scoop that researchers have found that a significant number of caregivers of children with special needs reduce their work hours or leave jobs altogether. This costs their families an average of $18,000 per year in lost earnings.

The findings come from a study published recently in the journal Pediatrics that is based on an analysis of data from the federal government’s 2016-2017 National Survey of Children’s Health.

The study discovered that nearly 15% of families with children who have chronic health conditions including autism, epilepsy and cerebral palsy have scaled back their participation in the workforce. That figure jumps to more than 40% in families of children with an intellectual disability.

I know this to be true because it is exactly what happened to our family. When my oldest son was small, we had so many medical appointments, therapies, and school meetings that I decided to become a stay-at-home Mom to ensure he got the care and resources that he needed. Fortunately, we were able to live on one salary, but the decision did not come without sacrifices and trade-offs.


In 2013, our family purchased the FATWHEELS brand and we embarked on this amazing journey. The fact that we could supplement our income while also helping other families whose lives have been touched by disability, was a double blessing.


In the past 8 years, this business has really become a family affair. Both of our sons help my husband and I in the warehouse and with any other jobs that need to be done. Today, as I write this blog post, my youngest son is in the other part of the FATWHEELS building painting our supply room😊


We have found a way to make lemonade out of lemons and I know that there are many of you out there that have too. I would love it if you would share with me some of the things that you have done to make up some of that lost income.

And, if you have been able to work outside of the home, tell me how you are doing it!
Who helps you in your caregiving duties? Who are your Tribe? What are your workarounds and secrets?

Did your work status change during the Pandemic?


I hope you take the time to share with me – I would love to have some company on this beautiful ride.

Until next time,

Colleen

The Traps and Gaps of Special Needs Parenting

Recently, my husband had surgery for prostate cancer. Not to worry. All is well and the procedure was a success. However, the process was grueling. It was a long s-l-o-w recovery filled with pain, exhaustion and pills – and that was just me – he had a hard time too!

During the long weeks of his recovery we watched a lot of TV.  One afternoon a commercial for a cancer drug came on.  It portrayed a woman with metastatic breast cancer going about her daily routine and she didn’t look sick.  The weather was beautiful and she was out at the local farmer’s market buying organic fruits and vegetables.  As she pedaled up to her lovely home with fresh cut flowers and produce in her wicker bike basket, a faithful golden retriever trotted up to greet her.  When the commercial ended, my husband and I looked at each other like, REALLY?  We were in the midst of dealing with a cancer diagnosis and our experience did not look anything like that! Although, in all fairness to the drug company, it did closely resemble the end of the commercial where they listed all of the horrible side effects…

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THE COMPARISON TRAP

Have you ever felt this way in your experience as a special needs parent? Have you ever thought, ‘What a crock!’ I know I have. Let me set the scene. You are bone tired and emotionally exhausted from dealing with your child with <insert condition>.  You pour yourself a cup of coffee, grab your phone and plant yourself on the couch to catch your breath.  You login to social media and instead of feeling refreshed your heart sinks.  Your neighbor’s son, same age as yours, has just gotten an academic achievement award in middle school and you’re still trying to teach yours how to tie his shoes.  Your sister is off on a Disney vacation while your last attempt at a fun family outing resulted in your daughter melting down at McDonalds due to sensory overload.  You are genuinely happy for your friends and family.  They are good people. Supportive. Helpful. Loving. But all you want to do is unfollow their profiles because their ‘perfect’ life is painful to watch.  STOP!  Don’t fall into the comparison trap!

If I have learned anything on this special needs parenting journey it is this:

It is destructive and futile to compare our children to those of their typically developing peers.

That’s it. No other advice on the subject. No anecdotes. No inspirational quotes. Just a heartfelt plea for you to do yourself a favor and STOP! I cannot put it any clearer and I cannot stress it enough. If you can conquer this one temptation your special needs parenting journey will be 100 times easier. It will allow you to relax and enjoy your child for who he or she is.

THE UNHAPPINESS GAP

There is a theory that states that the space between our expectations and our experiences is called the unhappiness gap.  In other words, how we think things should be and how they really are = our level of unhappiness in any particular situation.

So forget the shoulds. Don’t worry about what other people’s children are doing and when. And don’t get fooled by the commercials for shiny happy lives that people broadcast. Like those unrealistic advertisements on TV, the reality of their situation usually doesn’t match the hype.

Life is messy. Parenting is hard. And parenting a child with special needs is even harder. Keep your expectations realistic, accept your reality and remember that NONE of us ever gets away without experiencing some of the nasty side effects of life.

Until next time,

Colleen

My Son Has a Speech Disorder and it Rocks!

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My son Geordi has a speech disorder that is annoying, heartbreaking and funny at the same time. My patience wears thin when I listen to him s-l-o-w-l-y  work through what he is trying to say.  Other times, my heart goes out to him as he struggles to express his feelings.  But mostly he simply cracks me up with some of the stuff that comes out of his mouth.

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“Mom, Get Out of My Life But…”

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I was in a bookstore the other day when I saw the title of a book that almost made me snort latte out of my nose.  It was called Get Out of My Life, but First Could You Drive Me and Cheryl To The Mall?   by Dr. Anthony E. Wolf PhD.

This title is a perfect description of my current reality with my son.

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Mom Discovers Priceless Art Collection In Her Own Home

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Everyone has their favorite traditions.  One of mine is decorating the house for Christmas.  I love putting on holiday music, grabbing a cup of coffee and going through the boxes that my boys have brought up from the basement.  Then I spend the next couple of hours putting away my everyday decorations and putting up my Christmas ones.

This year, as I was going through the motions, I began to notice – really notice – all of the beautiful things in my home.  Everywhere I looked I saw flashes of creativity and joy!  There were bright colors, and a myriad of shapes.

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